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Customized workout, nutrition plans or both designed just for you to fit your goals and lifestyle.
Ask about $1 rate....
Fitness, Nutrition & Other Services
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Nutrition Management
1$Macronutrient/Nutrition Management OnlyÂ- Customized Macros specific to your goals
- Bi-Weekly In person (local), FaceTime or SMS Stat Check In
- Optimal Meal Timing, Nutrition source recommendations
- 1:1 How to manage your Macros
- Weekly 15 minutes accountability call
- Monthly Macro Adjustments
Workout Plan Only
1$Personalized Workout PlanÂ- Includes Daily Workout Plan Specific to meet your Goals
- Bi-Weekly In-Person or Online Stat Check Ins
- Weekly Accountability Check in Via Call/Text or FaceTime
- Monthly Workout Plan Adjustment post Bi-weekly Check-ins
- Best Value
Workout & Nutrition
1$Monthly Workout & Nutrition PlanÂ- Includes workout and nutrition plans specific to our goals
- Bi-Weekly Stat Check Ins via Video Call or In-person (local)
- Weekly Accountability 15 minutes Check Ins
- Plans are updated based from Bi-Weekly Check Ins as Needed
- Perfect for Weigh Gain, Weight Loss and or Lifestyle Change
VIP Coaching
0$1:1 Training in Person or VirtualFree Plan- Please schedule a Consultation. I discus about your Goals.\
- Biweekly check-in calls or FT
- Customized Workout and Nutrition Plan (monthly adjustments)
- Shop list recommendations
- 24/7 support via chat message
60 Days Package
0$60 Days Workout & Nutrition PackageValid for 7 days- Schedule your 30 minutes Free Consultaion
- Includes both workout and nutrition plans
- Customized plans specific to help you meet your goals.
- Bi-Weekly Stat Check Ins FT or In Person
- Weekly Accountability Check Ins up to 15 minutes call
90 Days Package
0$Workout Plan and Nutrition PackageValid for 7 days- Schedule your Free 30 minutes Consultation
- Bi-Weekly Stat Check In via FT or In Person
- Weekly Accountability call up to 15 minutes check in
- Customized plans specific to your goals
- Most popular both weight loss, weight gain, lifestyle change
- Most seen results
Bikini & Wellness Prep Body Building
0$Bikini Body Building & All Body Building PrepValid for 7 days- includes workout, macros plans from day1 to show day
- Schedule your Free 30 minutes consultation
- JEvole have been successful prepping men & women athletes
Bikini & Wellness Posing, InPerson/Web
0$Wellness & Bikini Posing Coaching 1:1Valid for 7 days- Schedule you Free 30 Minutes Consultation
- Hourly 1:1 or Package All Federation
Sports Performance/Athletic Training
0$Kids, Adults, Pro Athlete Sports TrainingValid for 7 days- Schedule you Free 30 Minutes Consultation
Free Consultation
0$Contact us for FREE consultationFree Plan- Call or in Person meeting for 30 minutes Consultation
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